Wind's Four Quarters Farm

Biodynamic, Sustainable, and Regenerative Farming for the 21st Century

Herb-Crusted Chops

Herb-Crusted Chops
Great for pork or lamb chops.
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732 calories
44 g
31 g
58 g
9 g
9 g
151 g
864 g
6 g
0 g
47 g
Nutrition Facts
Serving Size
151g
Amount Per Serving
Calories 732
Calories from Fat 511
% Daily Value *
Total Fat 58g
89%
Saturated Fat 9g
46%
Trans Fat 0g
Polyunsaturated Fat 34g
Monounsaturated Fat 13g
Cholesterol 31mg
10%
Sodium 864mg
36%
Total Carbohydrates 44g
15%
Dietary Fiber 3g
13%
Sugars 6g
Protein 9g
Vitamin A
2%
Vitamin C
5%
Calcium
12%
Iron
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 8 lamb or pork chops
  2. 1/3c mayo
  3. 2tbsp shallots, minced
  4. 1 clove garlic, minced
  5. 1/2tsp fresh thyme
  6. 1/2tsp fresh rosemary
  7. 1/2c bread/cracker crumbs
Instructions
  1. Preheat oven to 425°F.
  2. Combine mayo, shallots, garlic, thyme and rosemary. Season chops with salt and pepper, then spread one side with mayo mixture.
  3. Dredge side with mayo mixture in bread or cracker crumbs.
  4. Bake 15 minutes or until desired doneness.
beta
calories
732
fat
58g
protein
9g
carbs
44g
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Wind's Four Quarters Farm https://windsfourquartersfarm.com/

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